Sportsmetrics™ is the first ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in female athletes. With Anterior Cruciate Ligament, or ACL, injury rates that are 2-10 times higher in female athletes than in male athletes, it is time to TAKE ACTION and get involved with Sportsmetrics™–the ACL injury prevention program with performance enhancement techniques. Sportsmetrics™ is not just another ACL injury prevention program. Jumping drills are used to teach the athlete to preposition the entire body safely when accelerating (jumping) or decelerating (landing). More recently we have included sport specific speed, agility, and conditioning drills to complement this ACL injury prevention program. Read More

DOWNLOAD YOUR FREE COPY OF THE WIPP PROGRAM NOW!!

The research team at Cincinnati SportsMedicine Research and Education Foundation know that athletes’ schedules are tight, and that making time for ACL injury prevention conditioning is not always a priority in the off season. In addition, even the best off season conditioning requires in season attention, in order for athletes to maintain their desired level of fitness. With this in mind, the Sportsmetrics™ Warm-up for Injury Prevention and Performance program was developed.
WIPP is a specially designed ACL injury prevention warm-up, incorporating the four components of Sportsmetrics™ for maximum efficiency and conditioning. It integrates the proven components of Sportsmetrics™ ACL injury prevention for 20 minutes of nonstop muscle and joint preparation, plyometrics, strength and flexibility. WIPP also includes agility drills that can facilitate a quick transition into practice activities.
Click for more information on WIPP and other training options

Do you work with a school that is experiencing knee injuries? Would you like to learn how to implement an ACL injury prevention program that also includes speed and agility? Check out sportsmetrics certifications. Using the scientifically proven Sportsmetrics ACL injury prevention program, you can implement ACL prevention in your school or PT clinic.
Each month Sportsmetrics hosts a certification in Cincinnati that teaches the proven methods of Sportsmetrics. Learn the techniques of Sportsmetrics while earning CEU’s. Check you calendar for upcoming dates and join us in Cincinnati. For more information on certification or to register for a certification click here.