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Sportsmetrics™Volume I & II: Technique & Training


Videotape outlines teaching techniques for the athlete on proper form to ensure maximum benefit. Includes step-by-step demonstration of each exercise. Perfect introduction to Sportsmetrics™: Training.



DVD: $55.00   

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Sportsmetrics™ Volume III WIPP™ Instructional Video Series: Warm-up for Injury Prevention and Performance!
Coaches know in-season conditioning is also essential for injury prevention. WIPP™ is a specially-designed warm-up integrating the four components of Sportsmetrics™ for maximum efficiency and conditioning. It combines the proven components of Sportsmetrics for 20-minutes of nonstop muscle and joint preparation, plyometrics, strength and flexibility. Video includes manual and training protocols. Appropriate for preseason conditioning and in-season practices.

DVD: $45.00   

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Sportsmetrics™ Volume I,II, & Volume III WIPP™
Buy the set and save! Establish a solid foundation of training and conditioning with Sportsmetrics™ Technique and Training and use WIPP™ for a pre-season tune-up and in-season maintenance. Includes both manuals.

DVD: $90.00   

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Sportsmetrics™ Volume IV: Sportsmetrics™ Soccer
A six-week training regimen to address fundamental strength, coordination and balance. Agility drills and anaerobic/aerobic interval cardiovascular workouts are combined with the scientifically-proven jump-plyometric progression, strength training and flexibility components of Sportsmetrics™. The entire program can be performed on the soccer field with no equipment required other than a soccer ball for each athlete. It is based upon the scientifically proven Sportsmetrics™ program; designed for the soccer player to be performed entirely on the soccer field.
Includes a detailed manual with training logs and in-season/maintenance recommendations.

DVD: $55.00   

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Sportsmetrics™ Volume V: Sportsmetrics™ Basketball
A six-week training regimen to address fundamental strength, coordination and balance. Agility drills and anaerobic/aerobic interval cardiovascular workouts are combined with the scientifically-proven jump-plyometric progression, strength training and flexibility components of Sportsmetrics™. The entire program can be performed on the basketball court with no equipment required other than a basketball for each athlete. It is based upon the scientifically proven Sportsmetrics™ program; designed for the basketball player to be performed entirely on the basketball court.
Includes a detailed manual with training logs and in-season/maintenance recommendations.

DVD: $55.00   

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Sportsmetrics™ Entire Series: Volumes I-V


Entire series: Vols. I, II, III, IV, and V Purchase all Sportsmetrics™ videos to complete your training library and enjoy maximum savings. Completion of Sportsmetrics™ is recommended prior to training with Sportsmetrics™ Soccer, especially for those who have never performed structured plyometric training or who are recovering from injury. Includes all Four manuals.



DVD: $190.00   

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Sportsmetrics™ © 2009 | Disclamer | Sportsmetrics is part of the Cincinnati SportsMedicine Research & Education Foundation and The Noyes Knee Institute